Livestream Classes

Eastern Standard Time

Livestream via Yoga Source

  • WEDNESDAYS, 9:00 – 10:15 AM Eastern, Hatha Flow Yoga
  • FRIDAYS, 9:00 – 10:15 AM Eastern, Hatha Flow Yoga
  • SUNDAYS, 9:00 – 10:15 AM, Eastern, Hatha Flow Yoga

Livestream via Insight Timer

  • MONDAYS, 8-9 PM Eastern, Gentle Hatha & Restorative Yoga